Introduction to Mindfulness
Learn the fundamental principles of Mindfulness and begin the practice in your daily life. Our next 8 week-long course in New Tecumseth, ON begins on January 13! Learn more about the Introduction course here!
Upcoming Sessions:
Location: New Tecumseth Public Library - Beeton Branch
Time: Mondays 7:00 - 8:00
Cost: $100
Start Date: January 13 2020
Location: Ridgeway,ON
Time: Saturdays 1:00 PM - 2:00 PM
Cost: $100
Start Date: January 18 2020
Testimonial:
"Your gentle, soothing guidance through meditation has helped my journey to mindful living. Your knowledge and openness to the struggles and joys of mindfulness inspire me to practice daily."
- M.M. (Introduction to Mindfulness participant)