Introduction to Mindfulness 

Learn the fundamental principles of Mindfulness and begin the practice in your daily life. Our next 8 week-long course in New Tecumseth, ON begins on January 13!  Learn more about the Introduction course here

 

Upcoming Sessions

Location: New Tecumseth Public Library - Beeton Branch

Time: Mondays 7:00 - 8:00

Cost: $100

Start Date: January 13 2020

Location: Ridgeway,ON

Time: Saturdays 1:00 PM - 2:00 PM

Cost: $100

Start Date: January 18 2020

Testimonial: 

"Your gentle, soothing guidance through meditation has helped my journey to mindful living. Your knowledge and openness to the struggles and joys of mindfulness inspire me to practice daily."  

   - M.M. (Introduction to Mindfulness participant) 

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