Ridgeway Mindful Meditations
Join Gently Being every Wednesday evening for Mindful meditation sessions. Each week, Gently Being will be guiding participants through a new 30 mins. meditation.
Meditations are open to all skill levels.
Time: Wednesdays 7:30 pm - 8:00 pm
Price: $7 per session or $50 for 10
Testimonial:
"Thank you for restoring in me a sense of calm. The combination of voice, melody and aromatherapy in these sessions has really helped me to de-stress, stay centred, and stay motivated to face new challenges."
- Richard C. (Meditation Participant)