Mindfulness Mondays in Ridgeway

Updated: Aug 8, 2018


Gently Being will be offering an introduction course to mindfulness entitled 'Mindfulness Mondays' in Ridgeway, On beginning this autumn. During the nine Mondays, students will learn the principals and some practices of Mindfulness. Want to learn more before signing up for the class? There will be a free drop-in on Monday, September 10 from 7:30-8:00. Full classes begin September 17 and you can choose between classes running from 1:00 pm - 2:00 pm and the evening class that runs from 7:30-8:30. The cost for the nine week program is $120. Space is limited for each class so we do encourage registering early by emailing gentlybeing@gmail.com


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