Midday Mindfulness Drop-In in St Catharines!

Live in the St Catharines area and want to try out Mindfulness Meditation? Drop by the lovely MYOM yoga studio in downtown St. Catharines on September 18 for a 30 mins. mediation session. An Introduction to Mindfulness course will be coming to MYOM in October. Date and time for the course to be announced soon.

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