Gently Being is delighted to announce that we will be holding a Mindful Tea Break at the lovely Garden City Essentials in downtown St. Catharines!
A mindful tea break is a gently guided tea mediation ceremony that provides participants with the space to truly enjoy their cup of tea. It is also a great opportunity to sample some of the wellness teas that are available at Garden City Essentials. A mindful tea begins with an introduction to the practice and ends with time for participants to discuss the ceremony and the teas they sampled. There is a cost of $5/person to sign up that can then be redeemed towards any tea purchase after the Mindful Tea. Sign up today at the Garden City Essentials website.